The Nia Technique
Nia® is an expressive body-mind-spirit movement program that offers an artistic and innovative approach to fitness and healing. Blending aspects of Martial Arts, Dance Arts, and Healing Arts, Nia...
View ArticleMusic Together
Music is a universal language. It transcends boundaries and reaches beyond culture to touch the depths of our souls, express our common emotions, and inspire us all. Music Together® connects families...
View ArticleMore from Maria
This is my promise to start blogging! I’m so excited about our new website! Let me know what you think!
View ArticleAgeless Grace
Ageless Grace® is a fitness and wellness program created by Denise Medved. The program consists of 21 simple exercise Tools designed for all ages and abilities. These exercises, based on everyday...
View ArticleLearning through Play
Music Together & Rhythm Kids The post Learning through Play appeared first on Shine Louisville.
View ArticleLove Your Body, Love Your Life!
Through Movement, We Find Health ~ Nia Technique The post Love Your Body, Love Your Life! appeared first on Shine Louisville.
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